10 Rounds - Sample Workout

10 Rounds - Sample Workout

10 Rounds - Sample Workout


(6 from 35 users)

0h 39m 2020 HD

Watch 10 rounds - sample workout 123Movies. This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

10 Rounds - Sample Workout (2020)
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