Watch hip hop abs: fat burning cardio 123Movies. Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
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PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...
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BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up...
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Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...
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When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...
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This workout will sculpt and tone your legs like no other workout.
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My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and...
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Jillian Michaels Beginner Shred - Workout 1
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Jillian Michaels Beginner Shred - Workout 2
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Jillian Michaels Beginner Shred - Workout 3
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.