Pilates Volume 2 - Intermediate

Pilates Volume 2 - Intermediate

Pilates Niveau 2 Intermédiaire


(6 from 35 users)

1h 00m 2006 HD

Watch pilates volume 2 - intermediate 123Movies. Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

Pilates Volume 2 - Intermediate (2006)
ver now
Tags:   #Pilates Volume 2 - Intermediate 2006   #Pilates Volume 2 - Intermediate full movie   #Watch   #Pilates Volume 2 - Intermediate online   #Pilates Volume 2 - Intermediate online 123Movies   #Pilates Volume 2 - Intermediate Full movie online   #Pilates Volume 2 - Intermediate movies Free   #Pilates Volume 2 - Intermediate FreeMovies   #Screen Services   #Ithaque   #health   #exercise   #fitness   #pilates   #posture

Comment

User

Related Movies

  • 1997
    Die Musterknaben

    Die Musterknaben

    Die Musterknaben

    6.91997HD

    Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find...

    Die Musterknaben
  • 2006
    Shining Soul: Helen Keller's Spiritual Life and Legacy

    Shining Soul: Helen Keller's Spiritual Life and Legacy

    Shining Soul: Helen Keller's Spiritual Life and Legacy

    102006HD

    SHINING SOUL examines Helen Keller's rich spiritual life and the influence she received from the writings of 18th-century philosopher Emanuel...

    Shining Soul: Helen Keller's Spiritual Life and Legacy
  • 2017
    Metamorphoses

    Metamorphoses

    Metamorphoses

    52017HD

    The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...

    Metamorphoses
  • 2020
    Gluten, the public enemy?

    Gluten, the public enemy?

    Gluten, the public enemy?

    82020HD

    Why wheat, one of the staple food of humanity, is becoming a poison for a growing number of people today ? An investigation on the emergence of a new...

    Gluten, the public enemy?
  • 2021
    Kímmapiiyipitssini: The Meaning of Empathy

    Kímmapiiyipitssini: The Meaning of Empathy

    Kímmapiiyipitssini: The Meaning of Empathy

    92021HD

    Follow filmmaker Elle-Máijá Tailfeathers as she creates an intimate portrait of her community and the impacts of the substance use and...

    Kímmapiiyipitssini: The Meaning of Empathy
  • 2021
    FEED ME

    FEED ME

    FEED ME

    102021HD

    Filmmaker Connor Luke Simpson explores the underground-and often misunderstood-subculture known as feederism. A community where the fatter you are,...

    FEED ME
  • 2018
    80 Day Obsession: Day 35 Total Body Core

    80 Day Obsession: Day 35 Total Body Core

    80 Day Obsession: Day 35 Total Body Core

    02018HD

    Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...

    80 Day Obsession: Day 35 Total Body Core
  • 2017
    The Quiet Zone

    The Quiet Zone

    The Quiet Zone

    02017HD

    For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of West Virginia, the so-called National Radio...

    The Quiet Zone
  • 2006
    7lbs In 7 Days - Super Juice Diet

    7lbs In 7 Days - Super Juice Diet

    7lbs In 7 Days - Super Juice Diet

    02006HD

    Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has...

    7lbs In 7 Days - Super Juice Diet
  • 2004
    Pilates Diet Level 1

    Pilates Diet Level 1

    Pilates Diet Level 1

    02004HD

    Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

    Pilates Diet Level 1
  • 2012
    The Tracy Anderson Method: Mat Workout

    The Tracy Anderson Method: Mat Workout

    The Tracy Anderson Method: Mat Workout

    02012HD

    This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing...

    The Tracy Anderson Method: Mat Workout
  • 2017
    Fittest on Earth: A Decade of Fitness

    Fittest on Earth: A Decade of Fitness

    Fittest on Earth: A Decade of Fitness

    6.82017HD

    The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

    Fittest on Earth: A Decade of Fitness