Watch posture habits 123Movies. This old-school educational film teaches a viewer how to develop posture consciousness and motivates them to have good habits with standing, walking and sitting postures.
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Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.
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This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...
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Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.
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Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...
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Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...
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Based on Worldwide Defeat by Salvador Borrego, it exposes the forbidden side of history and reveals Adolf Hitler's hamartia.
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OnBoard is a brilliant chronicle of the rise of Black women on America's boards and the evolution of board diversity from Patricia Roberts Harris in...
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Behind-the-scenes documentary about how Lionel Messi succeeded in lifting the World Cup – the only trophy to have eluded him in an incredible...
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The film depicts the pilgrimage to Jerusalem of schema monk Makary with whom faith is not just the latest craze but the essence of his understanding...
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Two young nuns meet during a Catholic gathering in Croatia and fall in love. They live in two separate convents, but the spaces they once considered...
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This is a two-hour in-depth exploration into the Hollywood musicals of the 1940s.