Watch simply ball: with pilates principles 123Movies. Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
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Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
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Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine...
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Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...
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More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...
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Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...
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An exercise video that helps your upper body get firm and in shape.
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"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
8.52014HD
Get your heart pumping and your body moving as you melt away the pounds.
02004HD
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...
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BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up...
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National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...