The De-Stress Plan

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it....

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo,...

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the...

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider...

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...