The Firm Basics - Fat Burning

The Firm Basics - Fat Burning

The Firm Basics - Fat Burning


(6 from 35 users)

0h 45m 1970 HD

Watch the firm basics - fat burning FMovies. Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

The Firm Basics - Fat Burning (1970)
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