Yoga And You

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing...

Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and...

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can...

Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority...

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later,...

The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she...

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned...